The Goh!ddess Blog

Explore all the articles & guides we've written for you about the orgasm-inducing practice of Pompoir.

Overdoing Pompoir + What to Do About It During Sex exercise Aug 01, 2024

Can you overdo Kegels and Pompoir? How can you tell if you are overtraining your pelvic floor? And h...

What is Girth Training in Pompoir? guide science Jul 20, 2024

This post covers a topic related to vaginal gymnastics or Pompoir, the practice of mastering the pel...

Your Guide on Kegel Sex & The "Kegel Trick" Jun 07, 2024

Are kegels effective? How can you use them to make sex feel incredible? Is this the key to having th...

Kegel Exercises for Women (Step by Step with Images + PDF) exercise guide Apr 15, 2024

You’ve heard of kegels. These magical pelvic floor moves meant to prevent urinary incontinence and i...

The 4 Levels of Pompoir Mastery (from Advanced Kegels to Elite) exercise Mar 23, 2024

I recently released The Gohddess Method book, a complete bible on the art of Pompoir, or how we l...

How Pompoir Makes Penetration Enjoyable orgasms science Mar 07, 2024

Last week, a user on the r/pompoir subreddit shared that ever since reading The Gohddess Method book...

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