The Goh!ddess Blog

Explore all the articles & guides we've written for you about the orgasm-inducing practice of Pompoir.

4 Ways to Use the Perifit To Boost Your Pompoir Practice Oct 23, 2024

If you’re a member of our r/pompoir subreddit (a forum designed to talk about all things...

The Benefits of Doing Vaginal Gymnastics When Single motivation thoughts Oct 13, 2024

Confession time: even as the head of a company that literally exists to teach women the art of...

Rhythmic Vaginal Training + Why You Should Try Musical Kegels Sep 20, 2024

If you’re part of the Ohlympus Program, our step-by-step course and community on vaginal...

Vaginal Gymnastics and the Menstrual Cycle: How To Structure Your Pompoir Workout Sep 12, 2024

You’re in the midst of your vaginal gymnastics journey. Maybe you’ve joined The...

Was Wallis Simpson a Vaginal Gymnast? Aug 08, 2024

Twice divorced. In her 40s. With no prospects or title.

While none of these traits would (nor...

Overdoing Pompoir + What to Do About It During Sex exercise Aug 01, 2024

Can you overdo Kegels and Pompoir? How can you tell if you are overtraining your pelvic floor?...

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