The Goh!ddess Blog

Explore all the articles & guides we've written for you about the orgasm-inducing practice of Pompoir.

Your Ultimate Guide on How to Squirt (& What Squirting Actually Is!) orgasms pelvic floor health Jul 24, 2025

Spoiler alert: we’re going to be talking fluids in this post. If you’re easily squeamish about thing...

The A Spot Orgasm: How to Achieve a Cervical Orgasm guide orgasms Apr 14, 2025

We’ve all heard the notion that “most women can’t orgasm from vaginal stimulation alone”. And yes, s...

4 Ways to Use the Perifit To Boost Your Pompoir Practice Oct 23, 2024

If you’re a member of our r/pompoir subreddit (a forum designed to talk about all things vaginal gym...

The Benefits of Doing Vaginal Gymnastics When Single motivation thoughts Oct 13, 2024

Confession time: even as the head of a company that literally exists to teach women the art of vagin...

Rhythmic Vaginal Training + Why You Should Try Musical Kegels Sep 20, 2024

If you’re part of the Ohlympus Program, our step-by-step course and community on vaginal gymnastics,...

Vaginal Gymnastics and the Menstrual Cycle: How To Structure Your Pompoir Workout Sep 12, 2024

You’re in the midst of your vaginal gymnastics journey. Maybe you’ve joined The Ohlympus Program and...

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