The Goh!ddess Blog

Explore all the articles & guides we've written for you about the orgasm-inducing practice of Pompoir.

The 4 Levels of Pompoir Mastery (from Advanced Kegels to Elite) exercise Mar 23, 2024

I recently released The Gohddess Method book, a complete bible on the art of Pompoir, or how we l...

How Pompoir Makes Penetration Enjoyable orgasms science Mar 07, 2024

Last week, a user on the r/pompoir subreddit shared that ever since reading The Gohddess Method book...

The Gohddess Method Book vs. The Ohlympus Program: Which One Should I Get? Feb 09, 2024

It was a hot and humid morning in Buenos Aires when I received the email from Amazon: Congratulat...

How Many Pompoir Exercises Are There? Part 2 Jan 19, 2024

In the first part of this discussion, I explained why there are several pompoir exercises by comp...

How Many Pompoir Exercises Are There? Part 1 science Jan 12, 2024

The word “pompoir” carries a lot of similar, but fundamentally different meanings.

As of today, ma...

How to Do Pompoir Exercises: Designing an Optimal Vaginal Workout Jan 26, 2023

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