Multiply your pleasure.
Pompoir is the art of developing complete control over our pelvic floor muscles to naturally increase pleasure, multiply orgasms, and boost libido.
Our goddesses master their muscles to...
milk
pulse
whip
suck
twist
...and much more.
Meet your coach, Cam
Cam's the COO of Goh!ddess and our most experienced Pompoir coach.
She's been training women from all ages and regions of the world in the art of vaginal mastery, so they can enjoy more fulfilling sex lives.
If you're looking to develop your inner muscles to improve your pleasure and increase your libido completely naturally, you're in good hands.
Note: while our coaching is done through videochat, explicit content is NOT part of our practice. We will help you understand all the exercises through illustrations and animations.
"Cam has transformed the way I relate to my partner and to my own body! It's as if I've unlocked a secret that has always been inside of me, and I've rediscovered my own sexiness. I can't get my husband's hands away from me!"
Ana, 38 years old
"I come from a religious family so I definitely had to break a mental barrier at first. But once my husband and I got into it WE WANTED MORE. He's thrilled, I'm thrilled, and our relationship has never felt stronger - we're like two frisky teenagers!
The most beautiful thing about this [training] is that it teaches you that age is just a number. There's always something new to explore with your partner, sexually speaking."
Marie, 58 years old
"The exercises made me realize I truly know NOTHING about this part of my body. Sex became incredibly pleasurable, for both me and my man. Every couple who's been together for a long time needs to give this a shot. You won't be disappointed."
Sandra, 47 years old
Choose Your Ideal Coaching Plan
We've got 3 coaching options available to best suit your needs.
Q&A Call (1 Session)
A personalized 1 hour call with Cam so you can better understand an exercise or training concept. You'll send Cam your questions in advance so she can best help you.
1-Month
Coaching (4 Sessions)
Four sessions of training designed specifically for you to get over a training plateau or figure out a complex skill (Cam co-creates the plan with you!)
Goh!ddess Mastery (12 Sessions)
Master the Goh!ddess Method from scratch and become one of the few women in the world with this incredible skill. Full plan detailed below.
Please note: Cancellations made with less than 24 hours' notice will count as your scheduled session and cannot be rebooked.
About the Goh!ddess Mastery Plan (12 Sessions)
Here's what you'll learn on the 12 weeks of coaching if you choose the Goh!ddess Mastery Coaching Plan.
You and Cam will agree on a regular meeting time on your first call together.
Discovery Call
In this first session we'll ask you to fill out a form to get to know you better and you'll chat we Cam to schedule your future lessons, as well as cover the basic principles of the practice.
Week 1
Cam will introduce you to the program and our training philosophy. You'll also learn the different ways to take care of your pelvic floor and exercise safely.
Week 2
In this session you'll learn about the different exercises that happen across the transverse plane of the vagina, and how they can help you build a foundation of strength.
Week 3
In this session you'll master the Milking technique, as well as learn more techniques to further develop transverse plane abilities, such as mobility & the expelling motion.
Week 4
You'll move on to the Artemis pillar, where you'll gain sensitivity and isolation of your frontal plane. You'll learn squeezing, a crucial move to advance in your Goh!ddess journey.
Week 5
This week you'll combine both the frontal and the transverse plane (vertical canal + horizontal walls) to create the deliciously pleasurable Full Squeeze.
Week 6
In this class you'll master an advanced technique utilized by our elite students to control and prolong the orgasm: the powerful "locking" exercise.
Week 7
Ready to learn a fan favorite? It's time to master whipping. An exercise known for its ability to create passionate connection between the bodies.
Week 8
In this session you'll step into advanced territory through the Athena Pillar. You'll master side isolations -crucial motions for twisting and wringing.
Week 9
You'll master the last exercise of the 12-week program, where you'll combine your vertical abilities with your side isolation mastery, as well as develop speed and rhythm.
Week 10
In this first Rites of Passage week, we'll teach you some challenges that will allow you to further develop the most complex vaginal skills in the future.
Week 11
In the second Rites of Passage week, you'll learn how you can master skills such as twisting, as well as how to apply them in the bedroom, and how to accelerate your progress.
Week 12
During our last call together, Cam will teach you how to continue down your Goh!ddess Mastery path, and she'll give you all the tools required to easily maintain your progress.
Closing Call
You'll have one last call with Cam where you can clear your doubts, and she can clarify any concept that needs revision. She'll also provide you with some more resources so you can keep up with your training.
